Love secret eaters, fat families and supersize vs super skinny. Just eat 1200 a day and you’ll lose weight. Keto Diet Challenge. Burned like 170 calories. 1. There's even YouTube videos on the subject! Above is a great thread/post that was posted 11 days ago and a lot of people go into detail on how they were treated much nicer/differently after weight loss. . . Over 35 million people have lost weight with FatSecret. anyone else losing weight in secret? i definitely much prefer this method of not telling anyone that you're trying to lose weight. . My highest weight was 240lbs, although through my adult life I usually hoovered around 220. I was skinny until I got out of an abusive household and finally started eating a normal amount of food. . . . . A few other. gnomequeen2020 • 1 yr. Cycling along the highway to reach the only supermarket (supermarket in town was actually a sandwich shop with a few dusty items on the shelves) was too much insanity to keep up. Shy_Girl_2014 New • 8 yr. . ago. Following a diet which had me eating every 2-3 hours. Weight loss is mostly about diet change. Weight loss secret. . Rule 7: Drink the right fluids. What's their secret? Diet, exercise, and Reddit. They add up fast and do nothing to satiate hunger (and can, in fact, cause you to feel hungry). ago. Cycling weight sucks, but you can theoretically do it once per week. Then I look at the clock and realize it’s 3 pm and I’ve had half a granola bar all day. You ALSO enjoy all the nutrients in animal products. Tweet Last Updated on October 11, 2021 by Femniqe It’s no secret that losing weight and keeping it off can be a long struggle. . 5 stone in a year. So amazing to hear you've lost 9lbs in 17 days, that is a fantastic achievement <3 I'm also around the same weight as what you mention so this gives me such hope!. If you are at a deficit you should be losing weight. If your body burns 1,700 calories per day and you stop eating, after a couple of days you will start burning 1,700 calories per day of stored fat. 27M subscribers in the videos community. But that’s bc you’re not eating enough at all (1200 is about what a toddler needs), which will end up messing you up in the long run. . . Start doing at least 30 mins of cardio at least three times a week. The most simple and easy way to achieve a caloric deficit is to eat less. . . For example, cutting carbs, this can allow you to shed the extra water. .